Being fit and healthy has always been important to me. I have run many marathons and throughout my life been highly motivated doing some form of exercise every day.
However after going through a very difficult time in my life I found I had lost the inner resources to exercise. I didn't have the time, the energy and I'd lost the motivation. My overall health physically and emotionally was in serious decline.
5 months ago I recommitted to my health and as part of that commitment I engaged Jenny as my personal trainer and we put together a plan to get me back to health.
For four days a week, Jenny has coerced, inspired and cajoled me back to fitness. Jenny has the ability to bring her many skills to each session including kettle bells, Pilates, running, cycling and stretching. Jenny also uses her skills she gained from her psychology degree to work on my attitudes and perspectives. It's been a powerful combination.
Jenny's passion for her own health and fitness is infectious. She is reliable, consistent and leads by example. I can thoroughly and unequivocally recommend jenny in her capacity as a personal trainer. I personally will be forever grateful for her help in helping me back to health.Matt - 43, Chiropractor
Having suffered from back problems for many years as the result of working at a desk with bad posture for many years, I was encouraged to try Pilates. Originally I was put off as didn't believe it would feel like a proper workout but how wrong I was. STOTT Pilates is very structured and my core is now so much stronger. My stomach looks flatter and my back feels better than ever. I will continue with my weekly sessions knowing that they are helping my back issues but also improving my fitness and general well being.Madelaine - 52, Solicitor
I have been training with Jenny since the birth of my first child 3 months ago. She helped to ease me back into exercise and restrengthen my core which was very weak. I always felt like I was in safe hands and I'm grateful for her help in getting back my prebaby body.Lucy - 33, Mother
I started training with Jenny to get ready for my wedding. I previously only went to group exercise classes and never ventured into a gym. I am now a complete convert. 1-1 sessions have made such a difference to my body and fitness levels. At my last dress fitting I was told not to lose any more weight! I intend to continue to see Jenny even after the wedding.Sarah - 29, Account Executive