One of the modules we studied as part of our Yoga Teacher Training was Ayurveda. Ayurveda is the traditional healing modality of the Vedic culture from India. It is said to be 2000 to 5000 years old. Ayurveda translated from Sanskrit means “the wisdom of life” or “the knowledge of longevity”. In accordance with this…
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Ayurveda & The Doshas
