There are 6 types of procrastination, find your style and use these tips to overcome it.
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The Neuroscience of Productivity: Top Tips for Tackling Procrastination
Diet, Health & Finding Balance
Hello everyone! Yet again it has been a while since I have posted anything, I have been caught up trying to work on multiple projects. For those of you who don't know, I am working on both an online program called 'The Devonshire Method' and also a book of the same name incorporating all the…
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My Next Adventure
Wow, my life has just taken a drastic turn and very much for the better. As you may or may not be aware, I recently returned to Goa for another Yoga Teacher Training. I have been meaning to both write a blog about it but also do a vlog but neither of which came to…
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Yoga Brunch Club
I have had such a lovely Sunday! I went to the Yoga Brunch Club held at Brixton East Gallery with a friend that was on my yoga teacher training. We started off with a fun and dynamic yoga flow class followed by some herbal tea and then a delicious brunch cooked by Nicky Clinch. Nicky…
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Gratitude and Productivity
Gratitude I haven't written a blog for a while, being back in London really saps my creativity! Hopefully this is the start of me getting back on track. I have had a bit of a eureka moment over the past few weeks, I have been so caught up with wanting to 'make it' on social…
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Social Media and my mind
Hello again everyone, it's been a little while since I wrote from the heart so thought it was about time I opened up again. I've had a funny few weeks, I feel like I have gone backwards in so many ways. I'm sleeping badly, I'm exhausted, suffering from familiar stomach complaints and I am finding…
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