Tag Archives: magnesium

Why you should be supplementing with Magnesium

MAGNESIUM I have been supplementing with Magnesium for a number of years now having originally hearing out its importance in the fight against DNA damage by Dr Rhonda Patrick. Magnesium is a wonder mineral; it is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy…
Read more