Tag Archives: instafit

Yoga Journey: ACCEPTANCE & LETTING GO

I have been trying to write this post for the past three weeks but for some reason the words did not want to be written. Perhaps it is because there are things I don’t want to admit to myself let alone other people but I said I would be 100% honest and if I don’t…
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Yoga Journey: OFFICIALLY A YOGA TEACHER

Its official, I am now a fully qualified 200 hour Yoga Teacher Trainer! Yesterday was our graduation, I can’t believe the month is over, it went so quickly. Being completely immersed in the world of yoga has been amazing. This qualification is only the beginning, my education is far from over and this past month…
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My Yoga Journey: FEAR

Today’s blog post is about overcoming fear. I have been forced to face a fear that I have had for as long as I can remember, singing in public. I don’t know where this came from, I think it may have developed when I was a young teenager making a tape of myself singing and…
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My Yoga Journey: LOVE

Today’s blog post came to me during an asana class (the physical element of yoga). We were meant to have advanced asana but as it was the end of the second week of our yoga teacher training, everyone was exhausted so our instructor decided to do a gentle class instead. If this had happened last…
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My Yoga Journey: ENVY

I am now coming to the end of the second week of my Yoga Teacher Training in Goa, it has been a roller coaster. I have another blog post to write about my experiences of that first week but it hasn’t been properly formulated just yet, I think my brain is still trying to compute…
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My Indian yoga adventure begins

I’m writing this over a week after I arrived in India to complete my yoga Teacher Training and what a week it has been. This blog is going to be about my initial experience here and then I will move on to the Yoga Teacher Training. My flight was pretty easy, I flew with Jet…
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