Tag Archive for "diet" | Jennifer Devonshire

Cauliflower Pizza

I was craving pizza on Sunday but didn't want to eat 1200 calories in one sitting. I could try to have some self control and just eat half of one but who am I kidding? I was also a little bored so thought doing some cooking would be a nice low level activity for a…

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May 10, 2020

Jenny

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diet, healthy eating, healthy recipes, keto, low calorie, low carb recipe, paleo, pizza

Could beetroot boost your sports performance?

If you have seen my gym sessions then you probably know that I love a horrible, sweaty workout that results in collapsing on the floor. You can't beat that feeling of struggling to breathe, knowing you are pushing yourself to your limits while getting fitter and stronger both mentally and physically. Well, what if I…

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May 2, 2019

Jenny

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beetroot, diet, fit, fitness, health, health benefits, nutrition, performance, sport, supplements, wellness

Diet, Health & Finding Balance

Hello everyone! Yet again it has been a while since I have posted anything, I have been caught up trying to work on multiple projects. For those of you who don't know, I am working on both an online program called 'The Devonshire Method' and also a book of the same name incorporating all the…

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September 9, 2018

Jenny

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blog, blogger, coach, diet, fitness, lifestyle, nutrition, pilates, wellness, yoga

The Ketogenic Diet Part 2: The Methodology & My Experience

So this is now going to be a triology with Part 3 being either 'Getting Back on Track' or 'F**k it, I love Carbs'. I am writing this after just consuming 4 pieces of bread, most definitely not keto! I managed 24 days being very strict but I have just had a friend visiting 5…

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August 21, 2018

Jenny

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blog, blogger, diet, fitfam, fitness, health, ketogenic, ketogenic diet, low carbohydrate, nutrition, personal trainer, weight loss

The Ketogenic Diet Part 1: The Science

As those of you who follow me on Instagram probably know, I have been experimenting with the Ketogenic Diet for the past two weeks. I had planned to keep a daily diary of my experience but sadly I failed to do so but I think I can still give a pretty concise description of my…

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August 7, 2018

Jenny

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diet, fitfam, fitness, health, keto, ketogenic, nutrition, thedevonshiremethod, weight loss, wellness

My top tips for weight loss

Weight loss is about making long term changes. Here are my top 5 tips for weight loss.

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July 30, 2017

Jenny

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diet, exercise, fitness, health, weight loss, wellness

Tag Archives: diet

Cauliflower Pizza

Could beetroot boost your sports performance?

Diet, Health & Finding Balance

The Ketogenic Diet Part 2: The Methodology & My Experience

The Ketogenic Diet Part 1: The Science

My top tips for weight loss

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