Tag Archives: ashtanga

Yoga Journey: BACK TO REALITY

I have now been back in London for exactly one week, officially the longest week since records began. Not necessarily in a bad way, I haven’t had a terrible time since being back, just feels like forever ago I was on the beach planning how I was going to conquer the world. It’s amazing how…
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My Yoga Journey: A TIME FOR REFLECTION

It is my final morning in India, I can’t believe I have been here for 5 weeks. It has gone so quickly yet I feel like I have been here forever. London seems like a distant dream, a different lifetime. I do not know how I will readjust or how things will be when I…
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Yoga Journey: ACCEPTANCE & LETTING GO

I have been trying to write this post for the past three weeks but for some reason the words did not want to be written. Perhaps it is because there are things I don’t want to admit to myself let alone other people but I said I would be 100% honest and if I don’t…
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Yoga & Pilates

YOGA Jenny always wanted to study Yoga at its source. Her dream became a reality when she went to study in India under Yogacharya Lalit Kumar. She was trained in Ashtanga inspired yoga with Iyengar alignment techniques and methodology. Because she studied in Yoga's birthplace, her style of Yoga is very authentic. It combines asana,…
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