Category Archives: Blog

Why you should be supplementing with Magnesium

MAGNESIUM I have been supplementing with Magnesium for a number of years now having originally hearing out its importance in the fight against DNA damage by Dr Rhonda Patrick. Magnesium is a wonder mineral; it is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy…
Read more

Amazing Benefits of Red Light Therapy

I bought myself a red-light device a little while ago now having first heard about its benefits on a Podcast with the founder of Joovv. I was put off purchasing a Joovv device because they ship from the US which makes returns rather tricky. I looked into cheaper versions but was concerned they might not…
Read more